The mood of a person, what is it? A mechanism that is subject to the person’s personality or opposite the mighty element, against which a person can not oppose anything?
These questions, of course, are interesting, as everyone affects the close concept or idea – the mood of a person. But these questions are so often, not deservedly by the attention of most of us (members of modern society).
Often people simply state the fact of the presence of a particular mood, not particularly versed in the causes of its occurrence.
I had one client from among the acquaintances, who, although it was a man, which is called – “in years”, but in his mind was a very sensual, sixteen -year -old girl. That is, he was constantly subject to his emotions, and he constantly broadcast about his experiences in his surrounding space. Emotions arose from everything: the sun, clouds, wind, temperature, clothes of someone, words of someone and so on.
How to say it,.. The trajectory of the mood of this person was similar to the movement of the autumn leaf of a tree torn from a branch in windy weather.
It can be said that he was an example of a man whose mood was for him as a phenomenon of nature – sometimes stunning, sometimes bewitching, sometimes frightening or irritating, but always not controlled.
This is of course an extreme case of amazing emotionality and mood change. But are there so few people who are just as related to their mood, like this is a person who was just talking about?
Let’s ask yourself.. And how often each of us has a good mood?
And what is the cause of this mood?
These reasons lie only in our personal desire for a good mood or they are spontaneous for us?
The truth is that the mood of a modern person is often formed not by his personal preferences and will, but some simple things, purchases, fleeting experiences, relations of various types.
Why is it so?
Firstly, because not many of the modern society of people are capable of manifestation and realization of their will.
Secondly, even less of the above, have a holistic concept of the meaning of life, as such (or understanding its absence, which is also a concept, but of a different kind). And because of this, people are looking for meaning in things, relations of money, and so on. And these things, relationships, money to bring a long good mood – they cannot, because of their non -durability.
All these petty goals first give joy, and then suddenly they disappear and lose or become obsolete, or end. And then a person begins to experience other sensations, as well as joy, but with the opposite sign.
It is like swinging the mood of a person. It is, as it were, from one position of positive and joy, rolled into an equal (by the number of sensory sensations) the potentially opposite side.
But, enough images.
What to make the mood is fixed at a chosen point, for example, positive?
Everything is simple – you need to take your will, into your own hands, and abandon the petty goals and expectations, thereby freeing time and effort to what is called life here and now. Thus, such a person will begin to form his mood or mood himself, and of course he will not succumb to throwing his thoughts from one unrealizable desire in another. And when there is control, then there is calmness, and as a result a good mood.
There is an interesting comparison, it sounds something like this: “A person who has reached enlightenment with knowledge and understanding – walks on the earth (he understood a lot and he has control over his mind). And at the same time, all the other “normal” not enlightened people are constantly in two dozen centimeters from the Earth ”.
Solution for you: gain control of your mood or constantly live like a puppet.