The attention of modern people is mainly focused on the needs of the physical body. Everyone is heard by the saying – “In a healthy body – a healthy mind”.
But it often happens that we do not think about either the body or the spirit. And if we think, then only about what to eat and how to dress. This, of course, is necessary, but not the most important worries of a person.
Directly attitude to human health has energy, namely, mental energy.
What is mental energy?
Mental energy is the energy that underlies the entire universe. All other types of energy are only its differentiations. All types of life are generated by it. In other words, in every being – from the mineral to a person there is a spark of life, namely, mental energy.
Thanks to her, we live and act. For us, it is more necessary than food and heat. If a person is filled with this energy, he may not freeze in the cold and can do without food for a long time. And vice versa, if the psychic energy leaves the body, it will die instantly.
The same energy is the basis of immunity – a protective system that protects from all diseases.
The quality of mental energy.
The quality of mental energy depends on a person. It can be sophisticated, high, and can be low and rude, and there are many gradations between them.
Each person takes from space, creates in himself and radiates a special, unique energy, which depends on the level of his spirituality and awareness.
We can say that people are rude, ignorant producing and radiating low quality energy.
By ignorance is meant not the absence of a specialty or higher education, but a misunderstanding of his connection with the cosmos and responsibility for his actions and thoughts.
On the contrary, people are bright, kind, with a subtle -sensing soul they radiate high quality energy, high vibrations come from them.
And since we all know well that this attracts this, we can confidently say that the bright people attract good circumstances, health and kind, bright people in their lives. And vice versa, people, with rough energy, attract troubles, diseases and the corresponding environment.
How to accumulate mental energy for health in yourself?
The reserve of mental energy is directly related to health. Consider those conditions and actions that accumulate energy.
Work.
It is easily impossible to attract energy from space. Immobility and inaction consuming it. Labor can be both physical and mental.
Joy.
This is a quality that needs to be developed. Joy can be found in everything, even in the most routine actions. Imagining the final result, the result of the action, you can light up with joy. The more elevated joy, the higher energy will be attracted from space.
Thoughts.
Beautiful thoughts – the treasury of health. Bright thoughts about good, about the good attract thoughts of such quality from the space. The aura of such a thinker is clean, bright, healing.
Thoughts are dark, unhealthy, restless, disturbing carry the energy of heavy, chaotic and pollute the space. The aura of such people is poisoned and admits to a person various diseases.
Art.
Art refins feelings, brings joy, inspiration. All works of art radiate subtle mental energy that the Creator invested in them. Anyone who is in contact with such a work is warmed up by this fertile energy.
Communication with nature.
There are a lot of mental energy in plants, in plants. Walking through the forest, a person absorbs healing energy, especially being far from the noise of cars. If you walk with someone, talk about a positive.
Food.
Food can also be a source of high -quality life energy. Raw vegetables, fruits, bread with bran, raw milk are very useful (especially from one cow – not mixed and not sterilized), honey.
Summing up the said, we can say a “healthy mind is a healthy body”. More often people think about the health of the body and its organs, but the cause of all diseases lies in a small amount of mental energy and in its low quality.
Improve constantly, rejoice, think about the beautiful, work and your body will be healthy.